20:1 eicosenoic, gadoleic in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased there is 0.015 g of 20:1 eicosenoic, gadoleic.


Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased

Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased are listed below.

Water 67.11 g
Energy (calorie) 146 kcal
Energy (joule) 612 kJ
Protein 2.34 g
Total lipid (fat) 4.99 g
Ash 1.59 g
Carbohydrate, by difference 23.96 g
Fiber, total dietary 2 g
Sugars, total 0.21 g
Sucrose 0.14 g
Glucose (dextrose) 0.07 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 17.71 g
Calcium, Ca 13 mg
Iron, Fe 0.62 mg
Magnesium, Mg 21 mg
Phosphorus, P 81 mg
Potassium, K 380 mg
Sodium, Na 349 mg
Zinc, Zn 0.34 mg
Copper, Cu 0.077 mg
Manganese, Mn 0.157 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 7.7 mg
Thiamin 0.106 mg
Riboflavin 0.037 mg
Niacin 2.14 mg
Pantothenic acid 0.448 mg
Vitamin B-6 0.196 mg
Folate, total 31 µg
Folic acid 0 µg
Folate, food 31 µg
Folate, DFE 31 µg
Choline, total 19.2 mg
Vitamin B-12 0 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Carotene, beta 2 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 4 IU
Lycopene 0 µg
Lutein + zeaxanthin 13 µg
Vitamin E (alpha-tocopherol) 0.1 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.36 mg
Tocopherol, delta 0.47 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 2.1 µg
Dihydrophylloquinone 14.4 µg
Fatty acids, total saturated 1.249 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0 g
15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 0.516 g
17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 0.425 g
20:0 eicosanoic, arachidic fatty acid 0.018 g
22:0 saturated fatty acid 0.016 g
Fatty acids, total monounsaturated 3.102 g
14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.007 g
17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 3.079 g
20:1 eicosenoic, gadoleic 0.015 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 0.27 g
18:2 undifferentiated 0.254 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.016 g
18:3 n-3 c,c,c (ALA) 0.016 g
18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans 0.106 g
Cholesterol 0 mg
Tryptophan 0.021 g
Threonine 0.081 g
Isoleucine 0.082 g
Leucine 0.137 g
Lysine 0.138 g

Nutrients in Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased